There are some heavy hitters notably left off this list. Can you leave them off your plate?
Start small. Reduce bread, dairy, and sugar in your diet ASAP.
This is for all you bachelors out there. For the rest of us, he's got the right idea, but make it work for your family.
Great vids Caleb! Thanks for the info. Hey, did you see the pics they put up on OTG? Couple of us doing push-ups. Snagged one for my profile pic. May try to get there today @ 4:30. Don't know if the back is ready for it though. Hope all is well with you and the fam! No baby yet I presume?
ReplyDelete